Parent Coaching Services

Helping Moms Go from Overwhelmed to Owning It

Parenting is hard—I totally get it. You don’t need more on your plate; you need the kind of support that helps you feel calmer, more confident, and more connected with your child. If you’re feeling stretched thin by meltdowns, refusals, tricky routines, or communication struggles, you’re in the right place. I offer parent coaching for moms of neurodivergent kids, helping you move from stressed and overwhelmed to confident, and connected.

Coaching That Supports You and Your Child

Parenting a neurodivergent child doesn’t come with a manual—but you can get guidance that meets both your child’s needs and your own.

I offer neuro-affirming, evidence-based parent coaching tailored to your child’s unique strengths and needs—so you can confidently support their growth and reduce your daily stress. It’s all about working smarter, not harder. Discovering your strengths and skills—and putting them to work for you—in a way that matches your child’s needs.

1:1 Parent Coaching

You bring the chaos. I bring the clarity. In these one-on-one sessions, we tackle your biggest parenting challenges together. Whether it’s aggressive behavior, sensory overwhelm, executive dysfunction, poor communication, or general “what-the-heck-do-I-do-now” moments, I got you!

I’ll help you:

Understand your child’s behavior through a neurodivergent lens
Set up systems and routines that work for your family
Discover practical and effective prevention strategies
Develop functional communication in your home
Respond with confidence (not just react in frustration)
Increase your child’s core adaptive skills

It’s flexible, individualized, and supportive, and it’s like having a conversation with an old friend. Let’s start with a free clarity call to figure out what’s best for you.

The Empowered Parent Program

Prefer a more structured approach? This step-by-step 12-week program helps you understand your child’s needs and gives you a solid foundation to navigate challenges with more peace and purpose.

We’ll cover topics like:

Understanding the functions of behavior
Preventing meltdowns and shutdowns
Emotional regulation tools
Family routines that actually work
How to stop walking on eggshells and start showing up with confidence

This program is designed for parents who are looking for guided, evidence-based support from someone who gets it. Let’s see if it’s right for you.

What You’ll Gain by Working Together

You won’t just get advice, you’ll get real, personalized support that meets you where you are. Whether you’re navigating daily challenges or looking to strengthen your connection with your child, I’ll help you build the tools, confidence, and clarity to move forward with purpose.

Tools to Understand Your Child

You’ll gain tools to help you identify your parenting goals and better understand your child’s unique strengths and challenges. We’ll explore their communication style, sensory needs, learning profile, and emotional world—so you can support them with more clarity and confidence.

Communication and Family Connection

I’ll help you build more effective communication with your child and strengthen your overall family dynamic. You’ll feel more connected and supported as you create a calmer, more understanding home.

Strategies for Tough Moments

You’ll learn how to handle meltdowns, refusals, and tough behaviors with calm, compassionate strategies. I’ll help you stay focused and confident, so you can be the parent your child needs, and the one you want to be.

Not Sure What You Need?

No worries, let’s figure it out together. Book a free 30-minute Coffee Chat and we’ll talk through your challenges and how I can help.

My Happy Clients

“I didn’t know how to work with my child, not against him—until I started coaching with Alina.”

 5/5

– J.M.

“Most programs focus on the child. Alina helped me understand my role and gave me tools that changed everything.”

 4.5/5

– A.R.

“She’s been where you are. She gets it. And she meets you with practical support and no judgment.”

 5/5

– S.B.

Frequently Asked Questions

What is a Coffee Chat?

It’s a casual, 30-minute video call where we chat about what’s going on, what kind of support you’re looking for, and whether I’m the right fit. Bring your coffee, your questions, and your real life. No pressure.

Will our sessions be recorded?

Only if you want them to be! Some parents like to review sessions later. If you choose, I’ll send you a private, secure recording no pressure.

How soon can I start?

I typically onboard new families within 1–2 weeks. If I’m at capacity, I’ll let you know and place you on a short waitlist.

Do I need a diagnosis for my child to work with you?

Nope. Whether your child has a diagnosis, is waiting on one, or you’re just starting to notice some challenges you’re welcome here. You don’t need a formal label to benefit from parent coaching. We start with what’s happening right now and build from there.

Is this therapy?

“Nope—I’m not a therapist or doctor. I’m a parent coach. That means I don’t diagnose or treat medical conditions. I work with you as a parent who’s been where you are—offering real-life tools, insight, and support. This is coaching rooted in behavioral science, practical strategies, and a deep, compassionate understanding of neurodivergence. You’ll leave with everyday tools you can actually use—starting now.”

Do you only work with moms?

Not at all. While I primarily serve moms, I’m here for any caregiver who’s committed to learning and supporting their neurodivergent child.